What is Vibration?
Vibration (or Universal Life Energy) is simply a method to describe your overall state of wellbeing. Everything in the universe is made up of energy vibrating at different f...read more
How do you satisfy a chocolate craving without jeopardising you diet? Try these little gems which nourish the body both inside and out. Coconut oil is hydrating, keeping the skin’s connective tis...read more
Refined sugar is in just about everything we eat so it's almost impossible to avoid all of the time. But through thoughtful eating we can certainly limit the amount we eat. Here are 5 scary ways ...read more